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cycling nutrition
Nutrition

Guide To Nutrition for the Avid Cyclist

I often come across individuals who are exercising several hours a week on their bike, putting in serious distances and tearing up the climbs and yet, they are struggling to maintain a healthy weight and

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cycling summit
Feature Events

The First Colorado Cycling Summit

Cycling Season is here, and so is a long list of epic rides throughout the state and surrounding states.  Are you ready?  Join Avid Cyclist,  and other co-hosts for the (what we hope will be

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get your bike ready for spring
Feature Articles

Getting Your Bike Ready For Spring

For most of the country, the days are getting longer and the temperatures milder.  If you have not gotten out for your first ride, or you did, and there were some issues with your bike,

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3 principles of recovery nutrition
Nutrition

3 Principles of Recovery Nutrition

By Tom Danielson, Contributor — CINCH CYCLING The information around what to eat for recovery is very one dimensional, often leading people to make mistakes.  There are three common mistakes I see people making:  Not

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