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buffalo and sweet potato tacos

Buffalo & Sweet Potato Tacos

Buffalo Meets Sweet Potatoes Both of these fillings are very easy to make and cook quickly.  You can ratchet up the heat by using more jalapenos or adding some a little more cayenne pepper or chipotle pepper.   Also, I like the dish to have a bit of sweetness with the brown sugar to contrast with ... Read more

how to beat bloat on and off bike

How To Beat Bloat On & Off The Bicycle

by Kourtney Danielson, CINCH Cycling Many of us have experienced it before we go to zip up the aero jersey, and we look down and see a big ole’ belly. We start asking ourselves, have I missed too many training rides or had one too many beers? No, it’s not fat; it’s just bloat. Bloat ... Read more

littleton twilight criterium (1)

The Littleton Twilight Criterium brings Pro Cycling back to Downtown Littleton on Aug 6

The Littleton Twilight Criterium bike race returns to Downtown Littleton on Saturday, Aug. 6, bringing professional bicyclists from around the country for high-speed races on a tight course through downtown Littleton. The race is the eighth stop in the 10-race American Criterium Cup series, a new national criterium series formed in collaboration with USA Cycling. ... Read more

silence the voices of self doubt (1)

How to Silence the Voices of Self-Doubt

By: Tom Danielson, CINCH Cycling July 21, 2022 Do you ever succumb to the voices of self-doubt that creep in during the tough moments? Well you are not alone, so do I.  In this blog I share a strategy I use in my coaching program to help athletes silence these voices and hit their goals. So ... Read more

ryan muncy bob cook memorial hill climb

Bob Cook Memorial Hill Climb – Through the Lens of Ryan Muncy

The 2022 Bob Cook Memorial  Hill Climb this past weekend did not disappoint,  and neither did the photography of Ryan Muncy, who has been capturing ride and race images for years.  Check out all of his work and the images of the Hill Climb at Ryan Muncy Photography Related Posts Let’s do this Check out ... Read more

colorado bike law

What To Do in Case of a Crash

What to do in the case of a crash by: Bicycle Colorado We all hope we won’t get into a crash. Until and unless the safety status quo on our streets changes, there is a chance that some of us will be hit and injured. With the wish that this never happens to you, we wanted ... Read more

when injury sidelines your cycling season (1)

When Injury Sidelines Your Cycling Season

By Kate Agathon By: Kate Agathon          Many of us have been there The frustration of having a cycling season cut short: Not being able to enjoy the simple joy of riding a bike. Having to cancel events you trained and planned for. Postponing social events and family cycling trips. Undergoing the pain ... Read more

lily williams tour de france (4)

The Mountain Man Invitational, A Triathlon Like No Other

The Mountain Man Invitational is a 2.4mi Swim, 100mi Bike and a 26.2mi Run Off road and above 10,000′ in elevation. There is simply nothing like it on the planet! The challenge was started by Sam Piccolotti after completing a solo in August of 2020. And now, what was once a solo event for Sam ... Read more

lily williams tour de france

Lily Williams, Colorado Springs Resident, to Compete in Woman’s Tour de France

Lily Williams, Colorado Springs Resident Adds a Colorado Connection to the Upcoming Woman’s Tour de France At a time when most athletes are at their peak, 28-year-old cyclist Lily Williams is just getting started, having been a professional cyclist for 5 years.  Williams, has already had an impressive career with achievements  both on the road ... Read more

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