News and Blog
A battle between pedaling and peace heats up over plans for mountain bike park in Conifer
May 3, 2022-Denver Post Neighbors say the proposed facility is incompatible with their quiet mountain life CONIFER — A titanic battle of Colorado values and priorities is brewing over a proposed mountain bike park on a 9,000-foot mountain overlooking this quiet foothills community 40 minutes from Denver. On one side are the thousands of cyclists ... Read more
Shrimp Ceviche, the Perfect Spring Entre’
Shrimp Ceviche, the Perfect Spring Entre’ APRIL 21, 2022 Ceviche De Camaron is one of the ultimate healthy Mexican dishes. Fresh seafood + lots of “good for you” veggies, can’t get better than this! Serve it as an appetizer or as a light meal accompanied with tostadas, saltines or tortilla chips. There are so many versions ... Read more
Recalibrating Transportation: A 2030 roadmap
April 19, 2019 / By Bicycle Colorado April 19, 2022 / Bicycle Colorado Recalibrating Transportation: A 2030 roadmap Bicycle Colorado, in partnership with SWEEP, NRDC, CoPIRG, and the Denver Streets Partnership, is asking Colorado leaders to meet greenhouse gas (GHG) reduction goals and to begin to address historic inequities by identifying and funding transportation projects that reduce vehicle miles ... Read more
Continuous Glucose Monitoring and How it Can Make You a Better Cyclist, and Virtual Cyclist
An interview with beta-Zwifter and Supersapiens test athlete Pete Butler! A Bit About Pete Butler Pete Butler is a lifelong cyclist from Tallahassee, Florida. He has been active on Zwift since it was in beta, and he continues to enjoy racing on the road and gravel. While doing a trail ride one afternoon, ... Read more
Muesli Banana Bread Bites from “Biked Goods”
Put your brown bananas to use by making a fun version of the ever-popular banana bread. They are perfect for training, racing or an easy day out on the trails. Play around with the ingredients and flavors by adding nuts, spices, and seeds to your favorite muesli mix. This recipe comes to us from : ... Read more
Training for Weight Loss
Maybe you made a goal of losing weight this Winter or offseason but feel as if you are falling short on that with about one month to go until Spring? Weight loss with cycling can be tricky for a couple reasons. First, the sport of cycling is about efficiency. So the better you get, the ... Read more
The End of a Bike Race Isn’t Life or Death, it is a Time to Reflect
Christopher Schwenker April 9, 2022 It’s never too late to make a positive change in life. Make yours now and you will have nothing to regret! Elite Esports Racer Jacqueline Godbe, MD Ph.D. lends a wheel to bridge the spiritual gap for this thought experiment. Bike races rarely ever go as I had hoped. The ... Read more
Despite driver complaints, Colorado cyclists will be rolling through stop signs due to new bill
Cyclists will also be able to proceed after stopping at red lights -Denver Post 4/5/22 Cyclists will also be able to proceed after stopping at red lights Bicyclists who roll through stop signs will no longer be breaking the law after a bill passed by the Colorado legislature is signed by Gov. Jared Polis. The ... Read more
“Don’t Be a Crab” (Cake!)
Low Carb Crab Cakes Low Carb Crab Cakes There are a lot of recipes out there for Crab Cakes, and most have Calories and Carbs that are off the chart. This recipe creates a crab cake that has all of the taste, without worrying about the need to have a defibrillator close by the dinner ... Read more
3 Ways to Overcome in High Pressure Situations
Competition can often put us in vulnerable situations as we put it all on the line for a chance at personal glory. But it doesn’t have to create pressure. Instead, competition can give you experiences and new direction that leads to new personal growth. In this blog I detail three ways to overcome the feeling of pressure and convert it to new, powerful perspectives. ... Read more
