News and Blog
Should I Eat Differently When I am Recovering from an Injury?
Runner’s knee. Swimmer’s shoulder. Cycling injuries. It sucks when the very thing you do to stay fit causes an injury that sidelines you for a while and threatens your fitness. Unfortunately, statistics tell us the occasional breakdown is all but inevitable for those who engage in regular, vigorous exercise. If you’re like many athletes and ... Read more
2022 Groove Fountain Festival Day 1
And So It Begins: Ryan Muncy was back in action shooting as the Colorado Road Season kicked off with the 2022 Groove Fountain Festival Day One Time Trial/Team Time Trial this past weekend. Ryan has a way of not only using timing and setting to shoot a great image, but he captures the intensity, thrill, ... Read more
The Wild Horse Gravel, Early Bird Pricing Still Available!
A SECRET STASH OF HIGH DESERT GRAVEL Don’t miss out on discounted pricing for Wild Horse Gravel , happening May 14. Prices go up TONIGHT at 12:01am! Wild Horse Gravel showcases the unique high desertscape of Colorado’s Western Slope. Hosted on the luxury High Lonesome Ranch, cyclists will be treated to a country cook-out, campfire, cabins, camping – or glamping – and ... Read more
Featured Business of the Week: Anytime Fitness
Workout on Your Schedule One of the challenges that cyclists and other endurance athletes have is finding a place to do strength training or off season training that works with their schedule. One easy answer and solution is Anytime Fitness. With 24/7 access to more than 4,700 locations worldwide, you’re joining the most convenient gym ... Read more
How To Create Confidence When You Feel Insecure
How To Create Confidence When You Feel Insecure How do you create confidence? Well, confidence is a precious commodity as a cyclist, and we have four steps for you to create it. Pivot away from negativity. It is critical to put negative criticism, disappointing results or difficult days behind you. You have to pivot once ... Read more
2022 Old Man Winter Rally Images
They say a picture is worth a 1000 words. Nothing could be more true when referring to the images of those captured at athletic, specifically cycling events. There is not shortage of those in Colorado. And there are several great photographers at these events that we will feature as each of the events unfold through ... Read more
Low Carb Fresh Crab Cakes
Low Carb Crab Cakes Yesterday was National Crab Day. There are a lot of recipes out there for Crab Cakes, and most have Calories and Carbs that are off the chart. This recipe creates a crab cake that has all of the taste, without worrying about the need to have a defibrillator close by ... Read more
Featured Business of the Week: NO ZERO DAYS
NoZeroDay – in the words of its founder, Sam Piccolotti. It’s a lifestyle. Every day offers us the opportunity to devote some time to the focus of fitness, health and wellness. For over two decades I have been using the mantra of NZD to adopt a lifestyle committed to fitness overall physical health and wellness. ... Read more
Hillary Allen – A Comeback Story
Hillary Allen, A Comeback Story World class Ultra Runner Hillary Allen in 2017 was at the top her sport. Hillary was competing in Norway’s Tromso Skyrace, a 57k running event in highly technical alpine terrain. Hillary slipped and fell 150’. She was badly broken with over fourteen broken bones and most detrimentally, her feet. The ... Read more
“Golden Toad” Wild Game Chipotle Tacos
Try these flavorful tacos made with wild game meat, a marinade which highlights Gold Toad’s Chipotle Hot Sauce, and delicious toppings! This recipe is super easy to whip together and a great way to turn your game meat into a family favorite. Golden Toad is a Colorado based company. You can get this sauce, and ... Read more
