News and Blog
What Do Dads, Dirt, and Coffee Have in Common?
Have you been on Zwift and a group of riders with “DIRT” kits rides by? No, it’s not a group who all have a personal hygiene issues. This is a group that has grown world wide started by our Indoor Cycling contributor, Christopher Schwenker and a group of diverse dads who love to make time ... Read more
The CINCH Waffle Sandwich
Do you struggle with eating during your intense workouts or your competitive events? For most, choaking down dry energy bars results in not eating enough during their workout and events. We came up with this delicious recipe to solve this problem and create the ultimate on-the-bike fuel that will make you wanna work out just ... Read more
Business of the Week: CINCH Cycling & Coaching
“WIN YOUR RIDE” “Win your ride” This week we are featuring CINCH Cycliing. Based in Longmont, CO, but having clients throughout the world, Tom Danielson built a coaching program that helps the cyclist do just that: Win Their Ride! CINCH is slang for simple. CINCH is able to simplify the complex and deep sport of ... Read more
Tips to Recover from Injury
Tips for Recovery from and Injury Injuries Suck…there are no 2 ways about it. Even worse when the injury was not related to your sport…but it puts your sport on hold. When you are a cyclist, whether it be competitive, or recreational, you want to be out there riding, not watching through a window or ... Read more
Celebrating Diversity In The Cycling Community
Cycling Culture and Diversity There is a cycling culture. People who ride bikes share similar beliefs, values, and traditions. Cycling is a sport that white people have historically dominated. However, some recent changes in cycling have allowed for more diversity and inclusion of black cyclists. There have been several movements to promote cultural diversity within ... Read more
Business of the Week: 105W Brewery
105 West was started as a local community brewery and has never lost that feel. Learn more about this venue and why it's a Colorado cyclist favorite.
How to Make a Comeback
Ready to make your comeback? Know that you're not alone. With the right steps, you can come back stronger than ever.
We Ride 4 Joins the Primal Audi Team for the Bike MS Colorado 2022 Event!
Bike MS Colorado will be hosting its yearly bike event on June 25-26, with the specific routes yet to be announced. That doesn’t stop teams from forming and starting their fundraising efforts for this great cause—- to live in a world free of MS! The Colorado Primal-Audi team has been one of the top 5 ... Read more
FEATURED BUSINESS: Campus Cycles
Campus Cycles is a bike shop in South Denver. For over 30 years, Campus Cycles has been a trusted name for biking enthusiasts throughout the state of Colorado.
A Proper Cool-Down is Essential for the Virtual Cyclist
A dynamic cycling cool-down is as important as a proper warm-up in optimizing performance and priming the system for your next race or workout. It may be tempting to climb out of the saddle as soon as you hit your mileage goal or as the race result scrolls across your monitor, especially when a few ... Read more