News and Blog
After a five year break, athletes, bands and local brands rally in Lyons for the Summer Vibes Festival on June 21
New festival combines bike and running events with a free concert, VIP beer experience, saunas, lounge pools and camping in Bohn Park on the Summer Solstice. LYONS, COLORADO (June 9, 2025) – Prior to the pandemic, Lyons hosted one of Colorado’s favorite festivals, the Burning Can Fest at the Lyons Outdoor Games. It was known ... Read more
Biking Rollins Pass, Epic, Historical and Unforgettable
By: Bill Plock, Contributor Biking over Rollins Pass was epic but far from historical. For thousands of years, people have been traversing Rollins Pass, connecting the front range of Colorado with Grand County and the headwaters of the Colorado River. Native American hunting parties built rock walls near the top to funnel game long before ... Read more
3 Mindset Shifts to Improve Your Performance
by; Tom Danielson, CINCH CYCLING Ever had that moment when the key move goes, but you are just stuck there, frozen, and cannot even move to follow? In CINCH we call this moment, “the moment of urgency.” We have found the reason behind this “freeze” when you need to go is being focused on the ... Read more
7 Health Benefits of Cycling Regularly
“Go Ride Your Bike” I can not count the times I heard my mom scream that to me growing up. Well, she was on to something. Whether riding a bike outdoors or using a stationary bike at home, the gym, or in a spin class, cycling has been shown to improve overall health and increase ... Read more
Freehub PRESENTS A Mountain Bike Film Festival
It is Film Festival time, and it is coming soon to a theatre near you! Freehub PRESENTS, brought to you by Arkansas Tourism, is a collection of films from some of the best filmmakers and riders, as well as new up-and-comers alike, all given the proper big screen experience. The multi-stop film festival honors top ... Read more
Guide To Nutrition for the Avid Cyclist
I often come across individuals who are exercising several hours a week on their bike, putting in serious distances and tearing up the climbs and yet, they are struggling to maintain a healthy weight and many find themselves suffering from pre-diabetes and other chronic health conditions. Cycling is a sport where many of us amateurs ... Read more
The Technology to End Traffic Deaths Exists. Why Aren’t We Using It?
By: Michael White, Co-Founder, The White Line. Our son did everything right. A reckless driver still killed him. Technology could have stopped it. Right now, America is facing a traffic safety crisis unlike anything we’ve seen in decades. And it’s only accelerating: 2023 was the deadliest year for pedestrians and cyclists in 45 years. Crashes are ... Read more
Colorado High School Cycling League Gets New Director
After 16 amazing years, Kate Rau, founder and Executive Director of the Colorado High School Cycling League, is passing the torch. As Kate is stepping down, stepping up will be Chris McGee, who many of you know from his previous work with Bicycle Colorado and BRAC. Kate founded CHSCL 16 years ago to empower youth, ... Read more
Rattler Racing Brings Mountain Bike Racing To Castle Rock, Colorado
Nestled just south of Colorado’s capital city, Castle Rock is a thriving world-class community. With more than 70,000 residents, Castle Rock values its small-Town character, its traditional Downtown core and its regular community events. The Town’s identity stems not only from the namesake Rock, but also from a scenic natural landscape that surrounds it. There ... Read more
KHMTT Time Trial Final Chapter for 2025-Images by Ryan Muncy
Wow…how fast 7 weeks goes by. This week, Ryan Muncy is posting is images of the final week, #7 of the Karen Hornbostel Memorial Time Trial Series for 2025, brought to you by the Cobras Cycling Team. Ryan Muncy of Ryan Muncy Photography has been shooting this annual event for years, and I hope he will be for ... Read more
