
Navigating Nutrition During the Holidays
By: Alex Winnicki, Second Arrow Nutrition Consulting As a dietitian, I see this show up often in athletes who: Have an all-or-nothing mindset Live by “burn it to earn it”
Colorado is one of the most bike-friendly states in the country. But this is also a state that likes to imbibe as well as refuel with a high carb meal. Fortunately, there are many watering holes throughout the state that not only celebrate the bicyclist lifestyle but feature bike-friendly amenities, from parking to tune-ups.
Bike-friendly bars, cafes, and restaurants are popping up state-wide uniting a love of good food, drink, and bicycles. Some of which even have their own clubs or teams which formed out their patrons.
We will share any special events they have, as well as any unique deals they offer through our site—stay tuned for more!

By: Alex Winnicki, Second Arrow Nutrition Consulting As a dietitian, I see this show up often in athletes who: Have an all-or-nothing mindset Live by “burn it to earn it”

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