Looking for a burrito that has a good balance of healthy carbs, protein and fats?
This Beef Burrito Recipe is hearty, cheesy, and packed with seasoned ground beef, black beans, and salsa. Ready in just 25 minutes, these burritos are a fast, satisfying dinner that’s also perfect for meal prep!
I’ll confess, every once in a while, I go to a dark place, make a “run for the boarder” and grab a fast food burrito, or a crunchy taco. If you the same, then this burrito will ruin it for you. This is not only easy, fast, and way more healthy, it tastes better and you can prep a bunch and have them in the fridge ready for you, without the biproduct of nausea.
Like all good “prep-able” foods, this one is customizable. Add in some ride, or guacamole, without the upcharge.
Ingredients
- Lean Ground Beef. 90% or 93% lean keeps things flavorful without excess grease.
- Chili Powder, Cumin, Oregano, Garlic Powder and Smoked Paprika. A classic blend that gives the filling its Tex-Mex flavor. If you’re in a time-crunch, you can use an equal amount of taco seasoning.
- Onion. Cooks right into the beef for extra flavor and texture.
- Black Beans. For a fiber boost, which makes the burritos more filling.
- Salsa. Brings moisture and flavor all in one ingredient—use your favorite.
- Flour Tortillas. Burrito-size (about 10 inches) work best for wrapping.
- Cheese. Monterey Jack, cheddar, or a Mexican blend all melt well and add good flavor.
Directions
- Brown the Beef (photo 1). Heat oil in a large skillet. Add the beef and press it into a flat layer. Let it cook undisturbed for 3 to 4 minutes so it develops a bit of a crust.
- Add the Seasonings. Sprinkle the salt and spices over the beef. Scatter the onion on top, then break the meat into small pieces. Continue cooking until the beef is browned and cooked through.
- Add Beans and Salsa (photo 2). Stir in the black beans and salsa. Cook for about 1 minute, until everything is warmed through and the liquid has slightly reduced.
- Assemble the Burritos. (photo 3) Lay a tortilla flat. Sprinkle a layer of cheese down the center, add some of the beef mixture, then top with a little more cheese.
- Roll. Fold in the short sides (photo 4), then roll tightly to enclose the filling (photo 5). Repeat with remaining tortillas.
- Toast and Serve (photo 6). Heat a nonstick skillet over medium. Place the burritos seam-side down and cook until golden, 1 to 2 minutes per side. Let cool slightly, then serve hot with your favorite toppings. ENJOY!
