coaching
How to Make a Comeback
Ready to make your comeback? Know that you're not alone. With the right steps, you can come back stronger than ever.
Bonding Experiences
We just returned from our World Tour stop in Austin Texas. The entire trip we dealt with dodging raindrops to get our rides in. Some cyclists would be down in the dumps with the radar we were looking at. But our club took it in stride and made lemon margaritas out of lemons. We snuck in a few rides with some dry pavement. We took a few KOM’s. At night, we had dinners with some ... Read more
Worrying About Averages Will Make You Average
Focusing on averages as an input is not the best use of your attention. Discover how to overcome mediocrity and start getting better results.
How to Build Confidence From Scratch
Preparation is the key and this introduction to the virtues of indoor cycling will put you in a position to succeed.
Chasing Someone Else’s Level of Success Will Pull You Further Away From Attaining Your Own Potential
Focusing on trying to beat other people will stop you short from becoming your best. It’s hard to look away as the high ability and success of others is constantly paraded in front of us. Just take this day in the photo as an example. Floyd had only beaten me in the previous stages time trial by 4 seconds. All I had to do was beat him by this narrow margin to win the overall. ... Read more
