Nutrition
Muesli Banana Bread Bites from “Biked Goods”
Put your brown bananas to use by making a fun version of the ever-popular banana bread. They are perfect for training, racing or an easy day out on the trails. Play around with the ingredients and flavors by adding nuts, spices, and seeds to your favorite muesli mix. This recipe comes to us from : www.bikedgoods.co where you can find many more great treats for cyclists. Ingredients 1-3/4 cups classic muesli (Learn to make your ... Read more
“Don’t Be a Crab” (Cake!)
Low Carb Crab Cakes Low Carb Crab Cakes There are a lot of recipes out there for Crab Cakes, and most have Calories and Carbs that are off the chart. This recipe creates a crab cake that has all of the taste, without worrying about the need to have a defibrillator close by the dinner table. Using fresh ingredients and minimal fillers, these Crab Cakes makes this recipe healthy, light, and easy. Per serving these ... Read more
Low Carb Fresh Crab Cakes
Low Carb Crab Cakes Yesterday was National Crab Day. There are a lot of recipes out there for Crab Cakes, and most have Calories and Carbs that are off the chart. This recipe creates a crab cake that has all of the taste, without worrying about the need to have a defibrillator close by the dinner table. Using fresh ingredients and minimal fillers, these Crab Cakes makes this recipe healthy, light, and easy. Per ... Read more
“Golden Toad” Wild Game Chipotle Tacos
Try these flavorful tacos made with wild game meat, a marinade which highlights Gold Toad’s Chipotle Hot Sauce, and delicious toppings! This recipe is super easy to whip together and a great way to turn your game meat into a family favorite. Golden Toad is a Colorado based company. You can get this sauce, and any of their products at major grocery stores as well as on line at www.goldentoad.com. INGREDIENTS 2-3 pounds wild game ... Read more
The CINCH Waffle Sandwich
Do you struggle with eating during your intense workouts or your competitive events? For most, choaking down dry energy bars results in not eating enough during their workout and events. We came up with this delicious recipe to solve this problem and create the ultimate on-the-bike fuel that will make you wanna work out just so you can eat it. CINCH WAFFLE SANDWICH PURPOSE: A high carb great for competition and high-intensity training sessions or ... Read more
