Personalized coaching from longtime trainer and elite cyclist Jennifer Schumm helps riders move better, develop balanced strength, and pursue their goals with confidence.
Cyclists spend countless hours building endurance on the bike, but smart strength training can be an equally valuable part of becoming a more capable and well-rounded athlete. For riders in the Denver area—and athletes who train remotely—FitByJenny offers a personalized approach that connects work in the gym with the demands of cycling.
FitByJenny is owned by Jennifer “Jenny” Schumm, a personal trainer with more than 26 years of experience and an accomplished athletic background of her own. Jenny is a Category 1 elite road cyclist whose credentials span personal training, sports performance, corrective exercise, sports nutrition, TRX, indoor cycling, and fitness testing. That combination allows her to understand cycling from both sides: as a coach who studies movement and as an athlete who knows what it takes to perform on the bike.
Jenny does not rely on generic workout plans. She builds dynamic programs around each client’s goals, abilities, training history, and sport. For cyclists, that can mean developing the glutes and hamstrings to complement the quadriceps-heavy demands of riding, improving movement quality, and building greater stability, power, and overall athleticism. She places a strong emphasis on proper form and the small adjustments that make an exercise safer and more effective.
Her workouts are also designed to stay engaging. Rather than repeating the same routine week after week, Jenny uses creative, varied movements that challenge the body in new ways while remaining connected to the client’s larger goals. Whether a cyclist is preparing for an event, looking to improve performance, returning to consistent training, or simply hoping to feel stronger in everyday life, the program is adapted to meet that rider where they are.
Jenny’s philosophy extends beyond a single workout or short-term result. As she explains on FitByJenny.com, “Being able to teach my clients how to obtain their goals and maintain them for life is the true goal of my training.” That long-term perspective makes FitByJenny a valuable resource for cyclists who want more than a temporary fitness boost. The goal is to build useful habits, better movement, and strength that supports an active life.
FitByJenny offers personal training in the Denver Tech Center area and can also provide live virtual coaching when appropriate. Remote clients receive hands-on instruction through live sessions so Jenny can evaluate technique and confirm proper form before exercises are performed independently.
If you are ready to add purposeful strength work to your cycling routine, improve your overall fitness, or receive individualized guidance from a coach who understands athletes, visit FitByJenny.com to learn more and contact Jenny about getting started.
